Chris is a 37 year old Engineer who works full time and has 3 kids, and loves to get involved in Marathons, triathlons and vets football:
“I had been training 5 times a week for a couple of years, my results had stagnated and I was finding it difficult motivate. Introducing fit food into my diet gave me a real change in my energy levels and training results. Great variety”
Kim is a 54 year old bakery assistant / body builder
“Rachel is simply an awesome human who makes achieving your personal fitness goals a pleasure rather than a chore. She makes working out fun rather than feeling like an interview for the army. But most importantly, Rachel also gets results — my fitness has never felt better!”
Monica is a 42 year old Arborist
“My favourite trainer, any day of the week. Rachael has a remarkable way of tricking me into training harder than I thought I could, by distracting me with fun ! Ive laughed and sweated more in pt sessions with Rach, than I ever have at a nightclub, and despite the apparent joviality, her cleverly thought out sessions always helped me progress toward my goals.
Have a go!
You’ll love her.”
“Personal trainings with rach have been awesome for me and is good for any levels of fitness. For me I started out not the most fit person but after 2-3 pt sessions I was improving out of sight and the best thing about Rach is that she cares about her clients and takes time and effort personalising a program differently to everyone overall 10 out of 10 experience. Rach isn’t just a fitness guru but also a really nice fun person.”